The Mana World Forums

I found this while going through the forums and i am wondering if i can use this without getting banned. All the bot does is sit in Hurns and send my main character the talk in town without me having to use another client to log in. Here is the link: http://forums.themanaworld.org/viewtopi ... 12&t=11712

This doesn't count as "activity". Lots of people use it.

so its fine if i use it?
I wasn't sure if i can
Can you tell me what kind of stuff is counted as "activity"?